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Retrain Your Brain - Fibromyalgia

A 30-Day Neural Retraining Program ~

Written specifically For Fibromyalgia utilizing modern discoveries in neuroscience pain management


Discover Opiate-free pain relief in this unique 30-day Neural Retraining Pain Management Program. Neural Retraining is unlike any other therapy you’ve tried in the past.  You will learn scientifically proven techniques for effective pain relief and modern selfcare strategies for peaceful sleep, fibromyalgia diet and stress control that empower you to take your life back from the grip of Fibromyalgia. 

This is a breakthrough in self-care for millions of Fibromyalgia sufferers

searching for opiate-free relief

One of the most exciting developments in medical research for Fibromyalgia is in the field of Neuroscience utilizing Neural Retraining techniques.

Discoveries in the brain's neuroplasticity demonstrates how the brain can easily "unlearn" old behavior patterns... including chronic pain messages stored in the brain. This new discovery gives pain sufferers all over the world new hope for opiate-free pain management.

Discover The 4 R’s Neuroplastic System of Release-Reframe-Retrain-Restore Wellness. 

The Retrain Your Brain for Fibromyalgia Program utilizes Carol Charland’s revolutionary 4R's Neuroplastic System with the latest neuroplasticity training techniques for an all-natural mind-brain-body approach to managing pain and symptoms.

The 30-Day Retrain Your Brain - Fibromyalgia Program is a unique breakthrough in self-care pain management and written specifically for the symptoms of Fibromyalgia. Neural Retraining is unlike any other therapy you may have tried in the past, it uses a powerful mind-brain-body approach that empowers you to release old behavior patterns by creating new neural pathways to achieve wellness goals.

Neural Retraining may sound complicated, but it is not. Repeatedly performing the techniques each day paves the new neuropathways for change. Simply follow the 30-day plan. This program is designed to empower you and put you back in control of your life and your health, so you can live a healthier, happier life.   As you practice the 30-day plan, you’ll naturally build up your self confidence in your own ability to successfully manage symptoms.

The book is designed to be an instructional guide, short, easy to read and understand so you can start using the techniques immediately.  Once you learn these techniques you can use them in other areas of your life to change old habits and achieve goals. 

In the book you will find:

Step-by-step Guide:  Learn neuroplastic techniques to manage symptoms.

Learn Natural Relaxation Methods: Reduce stress and calm the over-active nervous system.  

Selfcare: Learn how to customize your own selfcare regimen with additional strategies for peaceful sleep, Fibromyalgia diet, activity pacing to avoid fatigue and pain flareups

Neural Retraining:  Stress control techniques for everyday stress.

BONUS: Included is the latest cutting-edge therapy called Recordable Meditation Therapy Scripts written specifically to address the symptoms of Fibromyalgia. Listen to a relaxing guided imagery meditation as it paves new neural pathways infusing your mind and body with soothing comfort.

"I am a pain patient.  I understand the need for opiate-free solutions"   -Carol Charland  


As a Neurolinguistics Pain Management Practitioner, Carol Charland has a unique understanding of life with chronic pain, better than most author-therapists. She is a pain patient with CRPS- Complex Regional Pain Syndrome. Carol triumphed over CRPS and went on to develop the revolutionary 4R's Neuroplastic System to help other people living with chronic pain. The 4R’s System is based upon the latest discoveries in Neuroscience, Carol’s own life experience with CRPS and her expertise as a CAM Pain Management Practitioner helping therapy clients achieve their wellness goals since 1998.

Carol Charland holds a diploma in CAM Complimentary-Alternative Medicine, NLP Neurolinguistics and is an active member of IACT International Association of Counselors and Therapists.

As an author and therapist, she offers educational seminars in Neural Retraining and private wellness coaching.

Be sure to look for other book titles in the Retrain Your Brain wellness book series by Carol Charland.

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