Relaxation therapy is an all natural mind-body-spirit approach to managing stress that helps you build resiliency and  develop healthy coping mechanisms. 
 
The OCEAN WHISPERS CD is the perfect tool for natural relaxation therapy.  This CD features the calming sounds of the ocean, including gentle waves and soft whispers infused with powerful healing messages and beautiful poetic imagery designed to help soothe the mind, body, and spirit.
 
As an all natural approach to relaxation, this CD is perfect to help you relax and destress after a long day and especially beneficial before bedtime for peaceful sleep. 
 
The soothing sounds of ocean waves and soft whispers will transport you to a tranquil state of mind. With this CD, you enjoy a peaceful and rejuvenating experience as the powerful healing sounds of nature and positive affirmations for relaxation and stress reduction wash away your worries and promote inner peace.
 
In addition the the guided meditation,  the CD includes an instructional booklet with 3 stress reducing techniques to customized your own stress management plan. 
 
Track 1: Instructions to the benefits of relaxation therapy. How to use this CD. (7:04)
Track 2: Guided imagery meditation (20:12) 
PLEASE DO NOT USE THIS CD WHILE DRIVING THE CAR
 
Incorporate the OCEAN WHISPERS CD into your relaxation therapy routine today for the ultimate mind-body-spirit experience.